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THE BASIC RULES OF TABLE TENNIS

Table tennis is a simple game that can be enjoyed by both young and old. Table tennis has certain rules that players must follow, especially when competing against other players in official competitions. There are many technical rules for playing table tennis, but this time we will stick to the basics. Table tennis equipment Ping pong also called table tennis, is a game in which two players or two pairs compete against each other. Most of the basic rules are related to equipment, the serve, and moves. Basic equipment: Table tennis racket made of wood and one or two rubber. Table tennis table with a smooth surface and a central net that divides it into two parts (the official table should always adhere to the measurements established in the rules). The surface of the table tennis table should be rectangular, 2'74m, 1'525m, and 76cm from the ground. The table tennis ball must be white or orange and matt, with a diameter of 40mm and a weight of 2.7g. There are also

Top Health Benefits of Table Tennis

Table Tennis is good for your health at any age - it's great for kids, adults, and the elderly. It is not only an international sport and fun sport but also an effective exercise for the whole body. Table tennis is beneficial for physical and mental health. Vision benefits According to a study, table tennis has a positive effect on the eyeball muscles. This is due to the constant training of the player with these muscles, as he must constantly change his focus on the tennis table. It is necessary to keep an eye on the ball every time. With a powerful attack strike, the ball can reach speeds of up to 180 km / h. The player has a fraction of a second to evaluate the flight path, the possibility of rebounding from a particular zone, and subsequent movements to properly select and collide. After rebounding from different strokes and trajectories, the ball can not only change speed and direction and the player must respond appropriately, but also keep an eye on his opponent. It

8 Amazing Benefits of Playing Table Tennis

  Table tennis, also called Ping-Pong, is a game in which two or four players hit a light ball on the table tennis table using a small racket. The game is played on a hard table with the players separated by a net. Except for the initial serving, the rules are as follows: Players must allow the ball to bounce once on the side of the table before returning so that it bounces at least once on the opposite side. Points are awarded when a player fails to return the ball according to the rules. Play is fast and requires a quick response. 8 Amazing Benefits of Playing Table Tennis Ping pong is popular all over the world, but people who play it think it's just for fun. Most people are not aware that table tennis has many health benefits. This is a high-intensity workout that will help you get in shape. You will be amazed at how many calories are burned in the game of table tennis. Let's take a look at the many benefits of playing this fun game. Mental acuity increased. It i

Table Tennis Table Selection Guide

  Finding the right type of table tennis table from a large selection is an intelligent knowledge / information-based activity.   The following should be considered when choosing the right type of table tennis tables:   The habit of playing T.T. Tables are used only occasionally, frequently, in large quantities, in sports clubs or at home.   The skills of the players Tournament-level players, practice players, regular players, beginners, home play, hobby play, and so on. Use tables.   Budget Budgeting is another important consideration when buying table tennis tables, such as finding value for money T.T. Tables, high-end tables, home / hobby tables etc.   Indoor / outdoor play Whether table tennis tables are used for indoor or outdoor play in direct sunlight / garden, etc.   Storage space Availability of storage / use space Fixed status T.T. Table or rollable folding T.T. T.T. decides whether to buy a table. The table can be folded / rolled after use.

How to Select a Table Tennis Table?

  Table tennis is a sport that is suitable for people of all ages and is one of the most addictive sports. Here's a guide to help you select the best Table Tennis table for you so you can enjoy the game without spending a lot of money. Do you believe that all TT tables are the same and easy to choose, People who think this way usually regret making an expensive mistake that could cost them a lot of money! Please refrain from being that person. Choosing Table Tennis Tables can be a difficult task because you must be familiar with a number of technicalities and parameters. But don't be worried! When it comes to selecting the right Table Tennis Table, we are here to make your life easier. Here are some basic and simple parameters to keep in mind when checking a TT table. So, let's get this started!   1. Area We must consider the dimensions of the table as well as additional clearance in order to play the sport freely and safely.   In general, we recommend a mini

How to Select Table Tennis Net for Table?

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  If you're looking for a table tennis net to use at home or for a table that won't be used for serious competitive play, there's a wide variety of nets to choose from. Although some new table tennis tables come with a net and post set, in most cases you'll need to buy your net and post set separately. There are three types of net assemblies in general...   ·         Permanently affixed to the table ·         Clip with a spring-loaded catch ·         Screw clamp tightened by hand   Permanently affixed to the table   Outdoor tables are typically equipped with a net assembly that is permanently attached to the table. These are typically only the same width as the table, i.e. five feet long, as opposed to the official length of six feet. Some rollaway tables also include a net assembly that is permanently attached to the table, though these are usually six feet long.   Clip with a spring-loaded catch   Some net assemblies are attached to the

How to Select a Best Table Tennis Table?

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  So you're looking to buy a new table tennis table? With so many options on the market these days, deciding on the best tennis table for your needs is a difficult task. There are so many different brands, price ranges, and quality levels to choose from. But what makes a table tennis table the best? Will the gameplay be the same on a small table as it is on a large table? Is there a better type of table tennis table than the others? This blog post should prove to be extremely useful in your search for the best table tennis table for your ultimate table tennis experience.  In this guide, you'll learn how to find a great table from a bad one, what features to look for when buying table tennis table, and recommendations for different types of users, whether it's for your club, school, home, or professional needs. Now, let's get started with the most important details.   How can you Identify, table tennis table is good or not? Checking the thickness of the table