TABLE TENNIS TABLE EQUIPMENT MANUFACTURER

Table Tennis is good for your health at any age - it's great for kids, adults, and the elderly. It is not only an international sport and fun sport but also an effective exercise for the whole body. Table tennis is beneficial for physical and mental health. Vision benefits According to a study, table tennis has a positive effect on the eyeball muscles. This is due to the constant training of the player with these muscles, as he must constantly change his focus on the tennis table. It is necessary to keep an eye on the ball every time. With a powerful attack strike, the ball can reach speeds of up to 180 km / h. The player has a fraction of a second to evaluate the flight path, the possibility of rebounding from a particular zone, and subsequent movements to properly select and collide. After rebounding from different strokes and trajectories, the ball can not only change speed and direction and the player must respond appropriately, but also keep an eye on his opponent. It...

  Table tennis, also called Ping-Pong, is a game in which two or four players hit a light ball on the table tennis table using a small racket. The game is played on a hard table with the players separated by a net. Except for the initial serving, the rules are as follows: Players must allow the ball to bounce once on the side of the table before returning so that it bounces at least once on the opposite side. Points are awarded when a player fails to return the ball according to the rules. Play is fast and requires a quick response. 8 Amazing Benefits of Playing Table Tennis Ping pong is popular all over the world, but people who play it think it's just for fun. Most people are not aware that table tennis has many health benefits. This is a high-intensity workout that will help you get in shape. You will be amazed at how many calories are burned in the game of table tennis. Let's take a look at the many benefits of playing this fun game. Mental acuity increased. It i...