TABLE TENNIS TABLE EQUIPMENT MANUFACTURER

Table tennis is a simple game that can be enjoyed by both young and old. Table tennis has certain rules that players must follow, especially when competing against other players in official competitions. There are many technical rules for playing table tennis, but this time we will stick to the basics. Table tennis equipment Ping pong also called table tennis, is a game in which two players or two pairs compete against each other. Most of the basic rules are related to equipment, the serve, and moves. Basic equipment: Table tennis racket made of wood and one or two rubber. Table tennis table with a smooth surface and a central net that divides it into two parts (the official table should always adhere to the measurements established in the rules). The surface of the table tennis table should be rectangular, 2'74m, 1'525m, and 76cm from the ground. The table tennis ball must be white or orange and matt, with a diameter of 40mm and a weight of 2.7g. There are also

Table Tennis is good for your health at any age - it's great for kids, adults, and the elderly. It is not only an international sport and fun sport but also an effective exercise for the whole body. Table tennis is beneficial for physical and mental health. Vision benefits According to a study, table tennis has a positive effect on the eyeball muscles. This is due to the constant training of the player with these muscles, as he must constantly change his focus on the tennis table. It is necessary to keep an eye on the ball every time. With a powerful attack strike, the ball can reach speeds of up to 180 km / h. The player has a fraction of a second to evaluate the flight path, the possibility of rebounding from a particular zone, and subsequent movements to properly select and collide. After rebounding from different strokes and trajectories, the ball can not only change speed and direction and the player must respond appropriately, but also keep an eye on his opponent. It